Serving the Los Angeles Area
Weight Lifting Personal Training With
The Beautyshaper Method
Personal Training Exercise Program
*Includes Nutrition Coaching*
Fully customized exercise and instruction program
Fully customized nutrition coaching
Progress-tracking assistance
Phone/email/text check-ins as needed
Weekly accountability check-ins as needed
Learn how to count calories digitally with your cell phone
Learn to diet passively by following my method
Discover the world of advanced meal-prepping
Lose fat, gain muscle—with evidence-based methods
Sessions can range from ½ hour, 1 hour, to 1½ hours
Commitment to the program is extremely important
Email Address Matt@Beautyshaper.com